Moisten your eyes

We blink 12 to 20 times per minute. “This phenomenon stimulates the secretion of tears and promotes harmonious spread of the tear film that protects the surface of our eyes,” says Dr. Damien Gatinel. If the eye dries, it causes eye strain that can disturb the vision.
In practice: To prevent dry eyes, blink for 30 seconds exaggerating the movement. You activate your tear glands that will produce tears and moisten the eye. It is also possible to use artificial tears (sold in drugstores) or saline in sterile single-doses.

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