Aspects of Adult Child Growth

The term “adult child” generally refers to someone who is no longer a minor, but who has not yet reached full adulthood. In many cases, adult children are still in the process of completing their education and/or establishing themselves professionally. As such, they may still be reliant on their parents for financial support and/or emotional guidance. While every adult child is unique, there are certain aspects of growth and development that are common to most. For example, most adult children will eventually become more independent from their parents, both emotionally and financially. They will also typically take on more responsibility...

Healthy Ways to Keep Your Health in Check

Most people know that being healthy is essential, but they don’t always understand how important it is. As a result, they may try to follow a host of unhelpful habits to stay in shape, lose weight, and stay healthy. However, a healthy lifestyle isn’t that complicated. All you need to do is follow some simple rules based on good nutrition, regular exercise, and maintaining a healthy balance between work and home life. That’s the good news, at least. The bad news is that authentic self-care requires making challenging changes and requires a lot of self-discipline. But it’s necessary if we...

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It has roots in a piece of classical Latin literature from 45 BC, making it over 2000 years old.